If you are a Capetonian by residence or perhaps a tourist visiting the beautiful Mother City – a Market should be part of your Top 10 things to do! There are so many to choose from; some specializing in craft, other in organic food offerings – nonetheless there will be one in our Top 5 [...]
West Coast Rock Lobster are on menus everywhere and perhaps on your own braai if you’ve bought a permit and gone free-diving or put out some lobster pots to catch them. Crayfish or kreef, as it’s known locally, is the pinnacle of seafood in this part of the world, so we thought we’d tell you [...]
The Body Worlds exhibition in at the V&A Waterfront until 31 January, has an information board stating that people in middle age who have not done regular exercise are physiologically 20 years older than their counterparts who have exercised. That’s scary! It’s never too late to start, so read our Top 5 Ways to Get [...]