Detox your food cupboards

spice_jars from bellytimber.com

A ‘National Fridge Audit’ by Beko Home Appliances in UK showed that a staggering 30 million Brits admit to having out of date food in their fridge! The worst offender was old cheese (I see you cringing!) and jars of sauce. Mouldy food in the fridge soon becomes evident, but what about the goods stored [...]

Events in Cape Town this September

Franschhoek Motor Museum

FOOD, WINE & AGRICULTURE 3 & 4 Sep: Toffie Food Festival and Conference in Cape Town City Hall 5-8 Sept: Swartland Show, Moorreesburg 12-15 Sept: Agri Mega Week, Bredasdorp 29 Sept-1 Oct: Oktober Bierfest, Newlands   FLORA & FAUNA 13-16 Sept: Duckitt Nurseries Orchid Show, Darling 14-16 Sept: Darling Wild Flower Show 20-23 Sept: Hermanus [...]

Top 5 Cooking Classes in Cape Town

Chef cartoon

Whether an experienced cook or beginner, vegetarian or carnivore, there’s a cooking class to inform and inspire you……here are five cooking classes in Cape Town as a taster to what’s out there: 1. Kitchen Angel: Lynn Angel is a Michelin-trained chef who shares her “Five Senses” cooking philosophy in a fun, relaxed and stimulating way. [...]

Artist Exposé: Heike Allerton-Davies

Angel (800 x 800) Available (635x640)

It’s a testament to the artistic skill of painter Heike Allerton-Davies that she portrays both strength and vulnerability in the female nudes she features. “The female form often seems quite fragile but at the same time shameless and brave. I use this beauty in a way that shows women as powerful but also vulnerable.” Heike [...]


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