Posts Tagged ‘eggs’

Eggs – 10 Health Benefits

egg

If you’re suffering from Easter chocolate egg fatigue, switch to the real thing and reap the health benefits of the humble egg. Here are top 10 reasons to eat eggs: 1. A single egg contains 6 grams of high-quality protein and all 9 essential amino acids. 2. Eating an egg a day may prevent macular degeneration due to [...]


Copyright © 2009 Cape Grace. All rights reserved.