Try this little experiment to taste a little of what the joy of giving can do for your soul; close your eyes and imagine giving something to the person you love most, then open your eyes and feel your heart strangely warmed. Professor Stephen G. Post, Director of the Center for Medical Humanities, Compassionate Care [...]
The start of a new season is a good time not only to ‘spring-clean’ your living space, but also your mind. Most book stores have a varied and informative collection but to lend a helping hand, we’ve listed our top books to read this spring to get you started. The books shown below are our [...]
You are what you eat, as they say – but did you know that food can affect your mood as well as help you fight stress? Poor diet can have a strong influence on your concentration and wellbeing. Help yourself to feel better this spring by making the right food choices: Good Mood Food Ideas [...]
1. http://www.chocablog.com: Get some discernment in your chocaholic choices from this team of expert choc tasters. Founded in the UK, the contributors to this blog are from all over the globe, because after all chocolate is a universal addiction. And did you hear? The experts now say that dark or milk, it is all good for [...]