Sports Recovery: Swedish Massage at the Spa at Cape Grace

Not much comes close to the heavenly sensation of being enveloped in a bed of white fluffy linen while a skilled therapist relieves your tight muscles, each one relenting to…

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A Little More Romance

The Spa at Cape Grace invites you to celebrate Valentine’s Month with us. Choose from a variety of treatments and add a little more romance to your day. This…

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Revive with Rooibos

Did you know that South Africa celebrated its first Rooibos Day on 16 January 2017? This proudly local wonder tea, translated to ‘red bush’ from Afrikaans because of its intense…

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Happy New You!

Happy New Year readers! I don’t know about you but I have been looking forward to 2017 for quite some time. And, while I don’t like to make…

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Nuts about Coconut

For me, the humble coconut inspires thoughts of exotic cuisine, tropical beaches and swaying palm trees. Who would have thought it packs a powerful medicinal punch too? Coconut oil is…

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Cocooned at the Spa at Cape Grace

If you’re looking for a spa treatment that is unlike anything else in South Africa, the Spa at Cape Grace may have the perfect option. I was fortunate enough…

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Enjoy a Spa Day with Dad

How will you be celebrating your dad this month? As Father’s Day is just around the corner, we thought that we should share some of our spa specials with…

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Celebrating the Month of Love at the Spa at Cape Grace

The month of love… One of our favourite times of the year! From the crimson red roses and pampering sessions, to the romantic dinners and cheesy love songs, we just…

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Cupping is a Cure-All this Summer

Summer has arrived in Cape Town, and it’s time to wear dresses and shorts, exposing a little more skin – suddenly, smooth legs and underarms are essential – and, like it…

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Spring at the Spa

Flowers are blooming, birds are chirping and the bare trees outside our office window are beginning to gain their luscious greenery once again. Spring is certainly our favourite time of…

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